Meditate if you need healing face the narrow side of the wand inward in your palm & mediate if you would like to send healing to a loved one, face the narrow side of the wand outward, think & visualize the person & mediate your intentions.
** All crystals are unique we hope you trust the one we choose is meant for you
Helotrope aka Bloodstone is an intense
healing stone used to cleanse and realign the lower chakras with the heart, and is conducive to balancing the total body in order to overcome any distress or anxiety associated with re-alignment of these energies. ... Red
crystal energy is used to clear blockages and re-balance the Base Chakra.